Intentional Movement, Gung-Fu
& Personal Protection

Intentional Movement, Gung-Fu & Personal ProtectionIntentional Movement, Gung-Fu & Personal ProtectionIntentional Movement, Gung-Fu & Personal Protection
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Intentional Movement, Gung-Fu
& Personal Protection

Intentional Movement, Gung-Fu & Personal ProtectionIntentional Movement, Gung-Fu & Personal ProtectionIntentional Movement, Gung-Fu & Personal Protection

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Be Strong. Be Safe. move with ease & confidence.

Be Strong. Be Safe. move with ease & confidence.Be Strong. Be Safe. move with ease & confidence.Be Strong. Be Safe. move with ease & confidence.
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welcome to Your new experience in strength & growth!

"I care about helping you get better without disrespecting who you are, or causing more trauma".

- Michael Banaag


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Elite Coaching & Instruction in Kettlebell, Natural Movement, Self-defense & Martial Arts

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Now Accepting students

Space is limited to 3 new students to our small group In-person Martial arts classes. 

Held Tuesdays & Wednesdays from 7:30pm to 8:30pm.


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